The Little Book of Mindfulness

£7.99

The Little Book of Mindfulness by Jennifer Cordero

The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.

Number of Pages: 125 (Paperback

The Little Book of Mindfulness by Jennifer Cordero

The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.

Number of Pages: 125 (Paperback